Expensive massage? NOT ANYMORE! Here are Massage Balls
Gone are the days when people used to take appointments from expensive profession masseuse to get a relaxing massage. Thanks […]
Self Myofascial Release (SMR) – Trigger Point Therapy
It’s not just professional athletes who experience tightness, cramping and general kinks in their body after a workout, however hiring […]
Exercise During Pregnancy
Exercise is important in everybody’s lives and exercise during pregnancy is no exception to the rule. However, even in this […]